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ETA 7v7 (3rd-8th Grade) $4,450 per class From $500 per visit with ETA 7v7 Deposit ($500) pass Purchase required to enroll
ETA 7v7 (Freshmen) From $500 per visit with ETA 7v7 Deposit ($500) pass Purchase required to enroll
ETA 7v7 (Sophomores-Seniors) From $500 per visit with ETA 7v7 Deposit ($500) pass Purchase required to enroll
Soccer Group Training No purchase required to enroll
Thanksgiving Week Workouts Free No purchase required to enroll
Take The Next Step Purchase required to enroll
Dawgs 12u $125 Purchase required to enroll
Dodgeball w/Platen Purchase required to enroll
Group Training No purchase required to enroll
Group Training (2 Athletes) No purchase required to enroll
Group Training (3 Athletes) No purchase required to enroll
Group Training (4-5 Athletes) No purchase required to enroll
Group Training (6-7 Athletes) No purchase required to enroll
Group Training (8+ Athletes) No purchase required to enroll
ETA 7v7 YOUTH Tryout $25 per class No purchase required to enroll
ETA 7v7 HIGH SCHOOL (Grades 9-12) Tryout $25 per class No purchase required to enroll
Birthday Party Free No purchase required to enroll
Courses
ETA 7v7 Purchase required to enroll
SILVER Sponsorship Purchase required to enroll
ICE WR Training (Grades 8+) $400 Purchase required to enroll
ETA Competition Thursday (Grades 5-8) $200 Purchase required to enroll
ICE WR Training Drop-In $50 per class No purchase required to enroll
ETA 7v7 Make-Up Tryout (Youth & HS) $25 per class Purchase required to enroll
Legends 13u- Brittingham Purchase required to enroll
Legends 12u- Chadwick Purchase required to enroll
Legends 10u- Olsen Purchase required to enroll
Legends 14u- Frost Purchase required to enroll
Sultan Baseball Purchase required to enroll
Red Hawks 12u Purchase required to enroll
Pylon Vegas Mansion $350 Purchase required to enroll
Appointments
Personal Training 1v1 (New Athlete) $75 per appointment No purchase required to enroll
Personal Training 1v1 (5 Pack) (New Athlete) $350 per appointment No purchase required to enroll
Personal Training 1v1 (10 Pack) (New Athlete) $670 per appointment No purchase required to enroll
Personal Training 1v1 (Returning Athlete) No purchase required to enroll
Personal Training 1v1 (5 Pack) (Returning Athlete) No purchase required to enroll
Personal Training 1v1 (10-Pack) (Returning Athlete) No purchase required to enroll
Legends 10u - Ellsworth Purchase required to enroll
Classes
Group Training 2-6 Athletes No purchase required to enroll
Group Training 2-6 Athletes (5 Pack) No purchase required to enroll
Group Training 2-6 Athletes (10 Pack) No purchase required to enroll
ETA 7v7 YOUTH (Grades 3-8) Tryout $25 per class Purchase required to enroll
ETA 7v7 HIGH SCHOOL (Grades 9-12) Tryout $25 per class Purchase required to enroll
Middle School Summer Strength & Conditioning $25 per class Purchase required to enroll
Hourglass Fitness $18 per class Plans available from $79 Purchase required to enroll
Hourglass Fitness Small Group sessions offer a dynamic fitness experience with a range of training options.
-- High-Intensity Interval Training (HIIT) delivers intense bursts of exercise and quick recovery periods, boosting calorie burn and metabolism.
-- Low-Intensity Interval Training (LIIT), focusing on longer intervals.
-- Tabata, a form of HIIT, consists of brief, intense bursts followed by short rests, perfect for improving both aerobic and anaerobic fitness.
-- Circuit training rounds out the offerings, involving a series of varied exercises for overall strength and stamina.
HF expert trainers will guide you and ensure a tailored and motivating workout that caters to all fitness levels.
-- High-Intensity Interval Training (HIIT) delivers intense bursts of exercise and quick recovery periods, boosting calorie burn and metabolism.
-- Low-Intensity Interval Training (LIIT), focusing on longer intervals.
-- Tabata, a form of HIIT, consists of brief, intense bursts followed by short rests, perfect for improving both aerobic and anaerobic fitness.
-- Circuit training rounds out the offerings, involving a series of varied exercises for overall strength and stamina.
HF expert trainers will guide you and ensure a tailored and motivating workout that caters to all fitness levels.